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          NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)

          $1,895.00

          Start Today!

          Add to cart

          $1,895.00

          Start Today!

          Add to cart

          Completion Time

          140 hours

          Access Time

          365 Days

          Outcome

          Industry Certification

          Language

          English

          Training Level

          Beginner

          Delivery Information:

          Online Asynchronous Self-paced

          Description

          The NASM Certified Personal Trainer and Exam Preparation course is a unique online training that prepares for the NASM CPT exam, which is one of the most respected and in-demand certifications in the health and fitness industry. The NASM Performance Enhancement Specialization (PES) can give you the expertise to improve the flexibility, speed, agility and performance of both professional athletes and weekend warriors.

          The NASM Certified Personal Trainer and Exam Preparation course brings you a robust online exam preparation solution that gives you the most extensive resources available to successfully pass the widely respected NASM CPT examination. Through the use of online videos, presentations, quizzes, readings, and interactive activities, you will get the most thorough guidance and understanding of the CPT content, as well as the knowledge needed to successfully challenge the NCCA accredited CPT exam.

          As a student, you will learn the knowledge, skills, and abilities to become a successful NASM personal trainer. Based on scientific research and fitness expert experience, the course is directly aligned with critical occupational competencies - including those defined by the Bureau of Labor Statistics Occupational Outlook. Each module is broken down into separate topics such as: human movement science, nutrition, movement assessments, program design, and how to create an integrated training program using the unique NASM OPT model (Optimum Performance Training) - a safe and effective way to help a client reach any goal.

          This course includes exam preparation, all study materials, as well as the certification exam fee. The NCCA accredited NASM CPT Personal Trainer Exam is taken at a local testing center (PSI), and you can schedule your exam date after completion of the course.

          Learning Outcomes

          What you will learn:
          • NASM CPT + Performance Enhancement
          • The physical activity guidelines and recommendations as they relate to the Optimum Performance Training (OPT) Model
          • The different models of resistance training as well as safe and effective exercise techniques
          • The major muscles and their functions
          • All aspects of the subjective, objective, and performance assessments as well as movement and postural assessments
          • The principles of human movement and flexibility, benefits of cardiorespiratory fitness, the importance of the core, proper exercise technique, progressions and regressions, and general differences in the stages of training for exercises
          • The importance of balance, plyometric (reactive), speed, agility, and quickness (SAQ) training, as well as safe and effective techniques, and progressions and regressions for these training areas
          • Program design using the OPT model, acute training variables, different exercise modalities and how to incorporate them into your programs
          • NASM's innovative and exclusive corrective exercise continuum and the opportunity to earn the
          • NASM Corrective Exercise Specialist (CES) Advanced Specialization
          • Movement assessments, inhibitory techniques, muscle activation techniques, and common musculoskeletal impairments
          • How to help prevent injuries and get clients back on track and living healthy, productive lives
          • The preferred injury prevention and recovery credential of collegiate and professional sports teams
          How you will benefit:
          • Be ready for the NCCA accredited credentialing exam, to earn the distinction of a Certified Personal Trainer (CPT) from NASM.
          • Be prepared for successful employment as an NASM Certified Personal Trainer
          • Be qualified to work in a health club setting, as an independent fitness professional, or in other settings, such as medical facilities or corporate wellness.
          • Learn about the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques
          • Be prepared to train tougher, faster and stronger athletes and weekend warriors in the Performance Enhancement Specialization (PES) program.What you will learn:

          $1,895.00

          Start Today!
          Add to cart