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            Introduction to Journaling

            $199.00

            Start Today!

            Add to cart

            $199.00

            Start Today!

            Add to cart

            Completion Time

            24 hours

            Access Time

            42 Days

            Outcome

            Individual Skill Course

            Language

            English

            Training Level

            Beginner

            Delivery Information:

            Online Asynchronous Self-paced

            Description

            If you have ever wanted to try journaling, this course will provide answers to your every question. You will discover the different types of journaling and many journaling techniques, exercises, tools and resources. You will explore a seven-step process that will ease you into writing a journal. You will get detailed instructions on developing, decorating, and customizing your journal, and you will learn exciting new ways to express yourself and develop your creativity. You will discover how you can use your journal to explore your thoughts, feelings, and values, and you will learn how to use your journal to support your emotional well-being. You will also understand how journaling can ease the stress of unwanted change throughout the course of your life. You'll even discover how journaling can help you choose the best career for you or advance in your current career.

            This Introduction to Journaling course is offered in collaboration with the trusted learning partner Ed2Go.

            Learning Outcomes

            What you will learn:
            • Discover the difference between a journal and a diary and identify benefits of journaling
            • Learn journaling tools, aids and resources
            • Learn how to journal through chaos, crisis, and change
            • Learn to express yourself in a creative way
            • Learn ways journaling can aid you in developing your career
            How you will benefit:
            • Discover a tool for expressing your thoughts and emotions
            • Effectively cope with change in your life through journaling
            • Create a healthy habit that may keep you journaling for years to come

            $199.00

            Start Today!
            Add to cart